HEALING & WELLNESS GROVE
RESTORE • RECONNECT • RISE
North Meadow – Ethiopian Heritage Grounds
GATES OPEN 6:00 AM – CLOSE 10:00 PM
Sunrise Yoga Guided Meditation Sound Healing Bath Herbal Wellness Talks
EXPLORE OFFERINGS DAILY FLOW
THE HEALING PILLARS

Morning Yoga

Sunrise vinyasa & yin flows integrating conscious breathwork and Ital alignment. Mats available, all levels welcome. Awaken livity through gentle movement.

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Guided Meditation

Inner stillness through traditional mindfulness, ancestral grounding, and collective silence. Nyabinghi drum meditation & sitting with intention.

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Sound Healing Bath

Crystal singing bowls, ocean drums, and Nyabinghi-influenced vibrations. Immerse in frequencies that recalibrate body, mind & spirit.

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Herbal Wellness Talks

Master herbalists share adaptogens, bush remedies, and sacred plants of the African diaspora. Interactive demos & Ital tea tastings.

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🌿 Healing Grove – Daily Flow (July 25, 2026)

ALL SESSIONS DONATION-BASED
6:30 AM
Dawn Groundation Yoga
Iya Amina
8:00 AM
Nyabinghi Meditation Circle
Binghi Collective
10:00 AM
Sound Healing Immersion
Ras Lwazi
11:30 AM
Herbal Wisdom: Ancestral Tonics
Queen Afua’s Apprentice
1:30 PM
Restorative Yin + Breathwork
Baba Sekou
3:00 PM
Vibrational Healing (Steel Pan & Flute)
Trinidad Roots Ensemble
5:00 PM
Closing Circle: Gratitude & Libation
Elder Council
All sessions take place at the Sacred Grove Arbor (North Meadow) – mats provided for first 100 guests.
WELLNESS VILLAGE HIGHLIGHTS
Healing Touch Lounge
Chair massage, reiki, and energy balancing sessions (by donation).
Ancestral Reflection Grove
Guided journaling & storytelling circle with elders.
Ital Tea & Tonic Bar
Fresh-pressed herbs, sorrel, and immune-boosting elixirs.
Plant Medicine Education
Workshops on ethical harvesting, herb gardening, and bush remedies.

“He who sows peace reaps happiness.”

— His Imperial Majesty Haile Selassie I

JOIN THE GROVE VOLUNTEER IN WELLNESS