Watch masterful Ital chefs prepare sacred dishes, share ancestral techniques, and answer your questions. Every demo ends with a tasting.
Next live cooking session: Ital Stew Peas at 2:00 PM
📍 Main Fire Circle · Ital Marketplace Pavilion
20 years of Nyabinghi kitchen · master of Ital stews & fermented kraut
Jerk pit specialist · pimento wood grilling traditions
Herbal infusions, sorrel tonics & healing desserts
Cassava bread, plantain fritters & gluten-free Ital baking